Irina is an experienced and
qualified yoga teacher. In 2002
she was drawn to yoga to relieve stress and
increase flexibility and strength in her body.
She started her yoga practice with Ashtanga Yoga Centre in Moscow
(Russia) where
her most influential teachers were Mikhail Konstantinov, Olga Bulanova, Denis Zaenchkovsky, Alexey
Raev.
In 2009 she started to teach yoga and now tries to share her enthusiasm and love for yoga with
others.
In 2010 she received her Diploma of
Ashtanga Yoga Teacher granted by the Union
Yoga 200-hours Teacher Training where she studied yoga with highly respected
Brian Cooper and
Nawajyoti. The course is accredited
by Yoga Alliance UK,
International Yoga Federation
and European Yoga Alliance.
In 2011 she completed a course in Pre and Postnatal Yoga Teaching with
Classical Yoga where
she studied with Jane Mackarness, an inspirational yoga teacher. The course
is Accredited by the Yoga Alliance USA.
Irina is a member of
the Cheshire Yoga Teachers
Association.
Irina is interested in different styles of
yoga practising Ashtanga Yoga, Classical Hatha Yoga, Pranayama and
Meditation. She offers beginners and intermediate classes in Ashtanga yoga.
She teaches in a supportive manner and will take a close look at your
performance and make necessary corrections if required.
Irina has attended specialised Yoga workshops, including
2005
- 2-week training-intensive in
Yoga with Ilya Zhuravlev and Mikhail Baranov at
Free Flow Yoga in Goa, India;
2006 - 3-day training-intensive
in Yoga with Denis Zaenchkovsky in Moscow, Russia;
2006 - 3-day training-intensive in Pranayama with
Dr. Madhavan in Moscow, Russia;
2007 - 2-week training-intensive in
Meditation with Brahmachari Muktananda in Moscow, Russia;
2009 - 2-week training-intensive in
Yoga and Meditation with Alexey
Raev in Leh, India;
2010 - 3-day training-intensive in
Ashtanga Yoga with David Swenson
in Manchester, GB;
2010 - 2-day training-intensive in
Ashtanga Yoga with Manju Jois
in Manchester, GB;
2010 - 1-week training-intensive in
Yoga and Meditation with Denis Zaenchkovsky at
Phool Chatti Ashram in
Rishikesh, India.
